Healthy Ageing Workshops

Courses on offer now

Healthy Ageing Workshop One

4 week Course

One and a half hours each week

Held in a Private home

Cost; $125 Start up price.

If you book for the month of September $75

Multicultural consideration

Acceptance and Commitment Therapy for Older Adults

5 week course

one and a half hours each week

Held in a Private Home

Cost $100

Could follow Healthy Ageing Workshop 1.

Multicultural consideration

Retirees beside eachother

My passion is empowering you with simple tips and insights to make caring for your well-being a joyful and rewarding journey.

Whether you want to book for yourself or if you’re worried about a family member who might benefit from these workshops.

Learn more